Come Play with the FITNESS DAWGS

Fitness DAWGS is committed to introducing children to a healthier lifestyle by educating them on good eating habits and physical activity (YES!!! That’s our mission). 

Come Play with the Fitness DAWGS is the second book in the Fitness DAWGS series (Introducing the Fitness DAWGS was the first). This book was designed to emphasize 60 minutes of physical activity that is recommended for children daily.  We have listed below all the sports and activities from the book below. Just click on each activity so that you can learn more about it.  Also think of three more sports/activities that can go under each category.  HAVE FUN and remember Diet And Workout = Great Success!

Sports Involving Running (page 10)

  1. Soccer
  2. Lacrosse
  3. Basketball
  4. Field hockey
  5. Tennis
  6. Track
  7. __________
  8. __________
  9. __________

Combat Sports (page 12-13)

  1. Boxing
  2. Wrestling
  3. Tae Kwon Do
  4. Muay Thai
  5. Judo
  6. Mixed Martial Arts
  7. __________
  8. __________
  9. __________

Aerobic Exercise (page 11)

  1. Zumba
  2. Spinning
  3. Hiking
  4. Swimming
  5. Dancing
  6. __________
  7. __________
  8. __________

Chill’s Favorite Sports (page 16-17)

  1. Baseball
  2. Golf
  3. Rugby
  4. Cricket
  5. Polo

Other Activities (page 24-25)

  1. Walking
  2. Riding Bikes
  3. Roller Skating
  4. Skate Boarding
  5. Jump Roping
  6. Bowling
  7. __________
  8. __________
  9. __________
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