Fitness DAWGS is committed to introducing children to a healthier lifestyle by educating them on good eating habits and physical activity (YES!!! That’s our mission). 

Come Play with the Fitness DAWGS is the second book in the Fitness DAWGS series (Introducing the Fitness DAWGS was the first). This book was designed to emphasize 60 minutes of physical activity that is recommended for children daily.  We have listed below all the sports and activities from the book below. Just click on each activity so that you can learn more about it.  Also think of three more sports/activities that can go under each category.  HAVE FUN and remember Diet And Workout = Great Success!