Five fun adventures for a healthy, happy child

Discover how the Fitness DAWGS came together—where a local gym sparked big friendships and fun adventures!

Need a playful way to get those 60 minutes of movement in? Join the DAWGS for action-packed fun! Learn More
This second book in the series introduces children to old and new sports and activities, encouraging them to get 60 minutes of physical activity each day.

Want to inspire your child to enjoy 5 servings of fruits and vegetables each day? The DAWGS make trying new foods a fun and tasty adventure! Learn More
This third book emphasizes increasing fruit and vegetable consumption while teaching the nutritional value and proper daily serving sizes of fresh produce. From star fruit to bok choy, the DAWGS are ready to share exciting new fruits and vegetables.

This fourth book in the series introduces children to why it is important to drink water every day and to drink less sugary drinks.

Want to help your child build confidence and handle tough moments like bullying? The DAWGS show them how to feel strong inside and out! Learn More
This fifth book in the series introduces children to the concepts of body image and affirmations while interweaving the importance of kindness and friendship.







